Hot Tub Saunas Links

Can I use the sauna or steam room if I'm pregnant?

I just found out that I'm pregnant. I've heard that hot tubs aren't good during pregnancy, but what about steam rooms and saunas? I also like to do hot yoga.

Guatemalan spa resort treats hillsides and humans with tender care

TRACY BARNETT/Special Contributor Several outdoor dining and lounging areas invite contemplation of the area's natural beauty at Las Cumbres.Everything about Las Cumbres says "Guatemala," from the bright marimba music playing in the restaurant to the delectable chocolate-coffee blend, glistening from the oil of the fresh organic beans grown nearby.

Earth Briefs

The San Juan Mountains Association will offer "Hikes For Grownups" at 8 a.m. Saturday on the Gobel Trail, on the West Fork of Dolores Road. The trail is a 3½-mile loop that goes through aspen forests and offers views of Stoner Mesa and surrounding areas.

Toronto's cleanest sex club: Strobel

“I should warn you,” says the sweet young thing I’m dating.

Carolyn Dean, M.D., N.D.: Coffee Addiction: How to Naturally Kick the Habit

Whether coffee is good or bad is relative and based on the individual. Let me to help you decide whether you are addicted and what to do about it.

The healthy way to keep gym germs at bay

You visit them to keep fit, but gym germs can actually cause a health setback if you're not careful.